SINGLENESS IS NOT LONELINESS – How to Survive Valentine’s Day

Have questions? Email me directly at marty@viziontrak.com or if you think you’re ready to learn more about working with me, click here to connect with me.
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Singleness is not Loneliness- 10 Years Single. No Problem

Singleness is not Loneliness- 10 Years Single. No Problem

Let’s celebrate our single anniversaries just like couples and marriages celebrate theirs! Whether it’s a 1 or 50 year anniversary, it’s a celebration of love and commitment. This 10 year
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Welcome

Welcome!

I’m Marty Ortiz, a confidence coach for women who want to feel grounded, fulfilled, and confident in their lives, especially during seasons of singleness, transition, and self-discovery. This blog is
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New Year’s Resolutions, Intentions or Goals?

New Year’s Resolutions, Intentions or Goals?

Call them anything you want, just make sure you have something in mind for the new year. Not just for the first couple of days or months. I’m talking about
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singleness is not loneliness

Singleness is not Loneliness

Why is being single such a downer for some folks? Why can’t we find a way to embrace a solo lifestyle and enjoy the perks it can offer? We are
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singleness is not loneliness valentines edition

Singleness is not Loneliness- Valentine’s Edition

Valentine’s Day is coming…like it does every year. I am not anti-Valentine’s Day by any means, but as a person life coach for single women and who embraces a solo
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Nothing Will Ruin Your 20’s More Than Thinking You Should Have It All Figured Out

Having it “all figured out” is a phrase I reserve for a cross word puzzle or for that horrifying math problem you’ll spend hours trying to “figure out,” and eventually
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Travel Solo, Confidently!

It had been way too long since my last solo trip, so I finally did it.  Italy. Rome, Florence, and Venice. Three cities, one confident woman, and zero waiting around
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The BEST Strategy to Overcome Self-Doubt and Boost Confidence in Your 20’s

Let’s talk about the version of you who’s tired of second-guessing herself. The one who wants to feel sure, grounded, and confident, not just sometimes but consistently.If that’s you, I’ve
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GIRL, DON’T JUST SET GOALS. ACHIEVE THEM!

Starting something new at the beginning of the year is a powerful way to get you on a path to make positive changes. And we are still at the beginning
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Don’t Let Social Media F*ck With Your Confidence!

There is no denying we rely on social media to keep us up-to-date and informed. There is also no denying social media f*cks with your confidence big time. So it
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RELY MORE ON YOUR OWN APPROVAL

One of the most common issues I hear from my young adult clients is the need for approval from others in order to feel good. This is inevitably caused by
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BUT I’M NOT CONFIDENT ENOUGH 

This is frustrating to hear from young, smart, competent women.  From any woman actually. It’s also something I love to coach on as a confidence coach for women when I
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THE 4 TYPES OF CONFIDENCE YOU NEED TO KNOW ABOUT IN YOUR 20’s

Hey! I want you to live your best life.  If you know my story, you know I held myself back for too long due to my lack of confidence. I
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I Am Now Who I Needed When I Was Younger

I Am Now Who I Needed When I Was Younger

Have you ever read a quote and it just stuck with you? Since doing this work as a confidence coach for women I’ve been obsessed with quotes.  “Be who you
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Dare to Travel Alone

Dare to Travel Alone

There is no doubt traveling with friends is usually going to be a lot of fun. But sometimes it’s difficult to coordinate schedules for dinner with friends, let alone a
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Singleness is Not Loneliness- Should You Lower Your Standards?

How many times have you heard, “Your expectations are too high” or “Lower your standards” I’ve heard this so many times when it comes to not having a boyfriend, I
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Do You Know Your Self-worth?

I’m a firm believer in having self-worth, and in order to have self-worth, you’ll have to respect and love yourself. Why? Because you must set the bar for the person
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Start Building Your Self Confidence

Start Building Your Confidence

One of the ways I started building my confidence was by reading confidence quotes. I was at a point where I had so many insecurities and my confidence was lacking.
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4 Things I Do to Up My Level of Happiness

4 Things I Do to Up My Level of Happiness as a Confidence Coach for Women

On a scale of 1-10, what is your level of happiness? For me, this level sits right around an 8 and a 9 and I consider myself very lucky to
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Happiness Starts With Me

This blog is a starting point for deeper conversations about being happy with who you are, realizing your potential and knowing you can enjoy life being single, even in all
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