Travel Solo, Confidently!
It had been too long since my last solo trip! This time it was to Italy. It was my first time there and I want to tell you all about
The BEST Strategy to Overcome Self-Doubt and Boost Confidence in Your 20’s
Are you a personal growth seeker yet? I remember in my early 20’s I wasn’t even remotely seeking it because I didn’t know what it was. I’d never heard of
Nothing Will Ruin Your 20’s More Than Thinking You Should Have It All Figured Out
Having it “all figured out” is a phrase I reserve for a cross word puzzle or for that horrifying math problem you’ll spend hours trying to “figure out,” and eventually
GIRL, DON’T JUST SET GOALS. ACHIEVE THEM!
Starting something new at the beginning of the year is a powerful way to get you on a path to make positive changes. And we are still at the beginning
Don’t Let Social Media F*ck With Your Confidence!
There is no denying we rely on social media to keep us up-to-date and informed. There is also no denying social media f*cks with your confidence big time. So it
How to Make the Most of Your 20’s Wrap Up
As a young woman when you’re in your 20’s there’s so much you’re dealing with. Everything from dating to deciding if you should go to college to actually going to
Start Making the Most of Your 20’s
It’s been a little while since my last blog post, but here it is! This one is dedicated to the 20-somethings who I have the pleasure to coach. And who
RELY MORE ON YOUR OWN APPROVAL
One of the most common issues I hear from my young adult clients is the need for approval from others in order to feel good. This is inevitably caused by
BUT I’M NOT CONFIDENT ENOUGH
This is frustrating to hear from young, smart, competent women. It’s also something I love to coach on because most of the young women I work with are in their
MAKE THIS AN ADVENTURE GIRL SUMMER
Be a girl with adventure, a lady with confidence, and a woman with bravery. ~ Aly Aubrey You so badly want to go on an adventure but you won’t because
THE 4 TYPES OF CONFIDENCE YOU NEED TO KNOW ABOUT IN YOUR 20’s
Hey! I want you to live your best life. If you know my story, you know I held myself back for too long due to my lack of confidence. I
THE BEST SPRING OUTFIT
There are so many Spring trends out right now, and I didn’t want to miss out on the opportunity to add this one! Since confidence is the best outfit a
MUST-DO’s IN 2022 TO MASSIVELY GROW YOUR CONFIDENCE
If you’re ready to massively grow your confidence in the new year, this article walks you through the five things you can do to make it a little easier. Confidence
Being Thankful Isn’t Just For Thanksgiving
I wanted to take this holiday to remind you how powerful gratitude is. When you are being grateful on purpose, you are training your brain to be more positive and
Singleness is not Loneliness- 10 Years Single. No Problem
Let’s celebrate our single anniversaries just like couples and marriages celebrate theirs! Whether it’s a 1 or 50 year anniversary, it’s a celebration of love and commitment. This 10 year
I Am Now Who I Needed When I Was Younger
Have you ever read a quote and it just stuck with you? “Be who you needed when you were younger,” by Ayesha Siddiqi is one that has stuck with me
Dare to Travel Alone
There is no doubt traveling with friends is usually going to be a lot of fun. But sometimes it’s difficult to coordinate schedules for dinner with friends, let alone a
Singleness is Not Loneliness- Should You Lower Your Standards?
How many times have you heard, “Your expectations are too high” or “Lower your standards” I’ve heard this so many times when it comes to not having a boyfriend, I
What Has COVID Taught Us?
COVID has undoubtedly turned some of our lives upside down. Whether it was a lost job, a lost life, a lost relationship, romantic or otherwise, we all had to cope
Singleness is not Loneliness- Valentine’s Edition
Valentine’s Day is coming…like it does every year. Doesn’t look like the pandemic managed to shut that down! I am not anti-Valentine’s Day by any means, but as a person
Inspiration vs. Motivation
As human beings we need inspiration and motivation in our life. Now more than ever it is necessary to know what inspires us and what motivates us. If in your
New Year’s Resolutions, Intentions or Goals?
Call them anything you want, just make sure you have something in mind for the new year. Not just for the first couple of days or months. I’m talking about
Start Making a Positive Change Now
Here we are, the last month of 2020. WOW! This pandemic brought on a lot of change in our world—how we work, go to school, worship, shop and a lot
Do You Know Your Self-worth?
I’m a firm believer in having self-worth, and in order to have self-worth, you’ll have to respect and love yourself. Why? Because you must set the bar for the person
Are You Practicing Self-Care?
What is Self-Care?It’s pretty self-explanatory, right? To me, it means taking care of myself. I also refer to it as—me time, down time, personal time. Call it anything you want
Start Building Your Confidence
One of the ways I started building my confidence was by reading confidence quotes. I was at a point where I had so many insecurities and my confidence was lacking.
What’s your Superpower?
Life coaches talk a lot about superpowers. We all have them. Some of you may not have discovered yours yet, but it’s there…I know it! Since Halloween is coming right
Singleness is not Loneliness
Why is being single such a downer for some folks? Why can’t we find a way to embrace a solo lifestyle and enjoy the perks it can offer? We are
4 Things I Do to Up My Level of Happiness
On a scale of 1-10, what is your level of happiness? For me, this level sits right around an 8 and a 9 and I consider myself very lucky to
Happiness Starts With Me
This blog is a starting point for deeper conversations about being happy with who you are, realizing your potential and knowing you can enjoy life being single, even in all
Sanitize Your Mind, Body and Hands.
All this talk about sanitizing prompted me to think about other things in our lives we should sanitize to stay healthy. For example, while you are sanitizing your hands and
Welcome!
Hello! I’m Marty! Welcome to my Blog. The blog posts will be centered around finding your true potential and discovering your strengths. Also, knowing you have the power to bring